How To Spread Sebum Through Hair

The Sebum only method is really something different. Peradventure you've heard of this method, or maybe you think: 'Whaat?' 'What is this?'.
The sebum simply method is a part of the no-shampoo method. I personally find it a method for real hardcore no-shampoo'ers! Sebum simply really means in brusk: don't wash your hair a t all! No no w ater, no hair mask, no natural Products, no c onditioner (considering they can likewise be cleansing and you will have to rinse your hair ) and so literally; Noth ing! Doesn't your hair become greasy ? Aye probably though. Simply wh y would you lot try this method? I volition explain this to you below.

Sebum merely means 'Only sebum'.
Sebum is that 'good' stuff that keeps your scalp and hair healthy and protects information technology against external influences. I have put the word 'good' between quotation marks, because a lot of people are trying every week, sometimes daily, to remove this oil that your skin makes. Because nowadays nosotros all want to have clean pilus. I n this society, clean pilus stands 'wel taken cared of', peachy, beauty and also 'wealth'.

Yet our body is made to produce sebum every day. And it is fabricated this way for a reasong! The corporeality of sebum that your scalp produces is different for every person and tin can be influenced. Merely it depends on a number of factors:

How frequently you wash your pilus; The more you lot launder your hair, and you strip all the sebum from your scalp, the quicker your pilus will go greasy.
With which products y'all wash your hair; If you wash your pilus with a strong production, such as shampoo with sulphates, this will stimulate the sebum glands to brand more sebum
Whether you are a man or a woman; Women have more ups and downs in their hormone level than men. This is why the hair of men is ofttimes less greasy than the hair of women.
Hormones; During your menstruation and ovulation you have a spike in your hormones, this tin can provide greasy and flat hair. This is also the reason that many people become more pimples effectually that menstruum. Your pare merely makes more sebum. Your age is a huge influence! For example, when you are 13 or xiv years old your pilus will exist much greasier than when you are 60 and you are washed with the menopause.
Stress; Too much stress can crusade greasy pilus! Your whole body is more active, and so are the sebum glands.
How often y'all exercize; A loftier temperature on your scalp causes more agile sweat glands. I read somewhere that if you sport, the sebum glands go so hot that they are completely elimination all the sebum inside. This is the reason that your pilus is often greasy subsequently exercising.

Any y'all do, your scalp volition create sebum every twenty-four hour period. The sebum only method tin can brand sure that the corporeality of sebum and what kind of sebum your scalp produces changes.

Your pilus and scalp are made in such a special way that it can handle itself.

Leave your scalp and your hair lone, and I tin can guarantee that the condition of your scalp and hair will exist much ameliorate!

What do you need?

Patience, inspiration for cute hair styles (use Google or Youtube), some prissy haircloths or hair ties AND a really expert hairbrush. I recommend buying a hairbrush that can spread sebum over your pilus and remove dust from your hair. An example of this is a Boar Bristle Castor. You can read about the benefits of a Boar Bristle Brush on my blog.

Do you lot prefer a animal-friendly hairbrush? In that location are also vegan brushes with sisal, or buy a good hairbrush with wooden pins.

It is of import that you castor your hair at least one fourth dimension every day, with a Boar Bistle Castor or other like brushes. For this experiment I brushed my hair twice a solar day, in the forenoon and in the evening.

Beside brushing your pilus, y'all could besides do some 'preening'. This is a technique to divide the sebum from the roots to the ends, with your fingers. This technique is explained in this video.

If your hair doesn't absorb the oil and your hair is withal very greasy later on a few weeks, you tin can employ some microfibre cloths to remove this exces oil. The microfibre cloths will remove the backlog sebum that your hair doesn't absorb. Your hair will not exist stripped of its natural oils. There is a special fashion to do this. On this facebookpage you can see an instructional film about the Microfibre cloths method.

What can you expect?

Lots of free time and some more! This is the most like shooting fish in a barrel (but mentally the most hard) and least time consuming method for your pilus. Think about all the hair mask you don't have to brand, utilize on your pilus and rinse out. Y'all just let nature exercise its piece of work and castor from time to fourth dimension.

In addition, of course, you can expect really greasy hair. And this makes this method mentally actually difficult. Y'all volition demand to accept a petty flake of patience.

The process to cute, shiny, soft, clean hair tin can last approximately between 6 weeks to 3 months. Exercise not beginning this method if you have a wedding or a big party presently.

In the transitional phase, your hair and scalp can get through different phases:

Your scalp will offset to bit. (Dead skin cells will come loose)
In the beginning, your pilus will concur a lot of grit (this tin can be brushed out your hair with a Boar Bristle Castor).
Your hair is going to smell
Your hair is really greasy

But later a few weeks, and again this is unlike for everyone, your hair will await less greasy. The sebum product will go down and your pilus volition begin to take up the excess sebum and you will see that your hair doesn't smell anymore

What happened?

The sebum changed. The sebum does not odour anymore, it gets a kind of a sweet scent. The sebum as well become's slightly thicker and it doesn't look like you only poured a canteen of olive oil on your pilus.

Your scalp and pilus will residual out. 'Nature does its job'.

Different phases and hair styles during the Sebum only method

What is the result?

Issue sebum merely afterwards I used the microfibre cloths.

From what I have experienced and what I have read or heard, you tin assume that your silky, shiny clean hair doesn't get greasy anymore and too does not olfactory property so bad.

If you exercise non wash your hair anymore, don't rinse it with water and only castor it every twenty-four hour period, your scalp and hair will eventually balance out and will not produce any actress sebum.

Your pilus will absorb all the excess sebum and exist very soft, nourished and shiny.

The niggling bit of sebum that your scalp does produce can be spread over your hair when yous brush it or by preening.

Side annotation.

When I started with this method, I often got the question: "How do you practice that with your curls?". If you need to brush your hair twice a 24-hour interval, you don't have a lot of curls left. Just this first period of brushing twice a twenty-four hours is temporary. The first few weeks yous will indeed take to brush your hair every mean solar day or twice a day. Your hair is so greasy that maybe you lot don't even want to wear it loose. I ofttimes put my hair upwards or I put a braid in it. When my hair got a fiddling less greasy, I would moisture the lengths of my pilus with rainwater and create some curls.

The sebum only dominion is: 'Yous may use water, if it does non cleanse your hair or strip the natural oils'. I just used a little rain water in the lengths of my hair so that my curls would come dorsum after I brushed information technology. In this way, I didn't stripped my hair of its natural oils or cleaned it with the water.

Caved?

In the end, after x weeks, I stopped with the sebum only method and got back to the no-poo method. The sebum only method is very personal. I have a very oily skin, and during hormone changes (menstruation) my skin go'due south more oily and besides my pilus. Likewise, I just love make clean hair.

Some people are through the transition phase after 4 weeks, I tried information technology properly for 7 weeks. My mistake was that I used microfibre cloths for almost every day in the beginning 3 weeks. This way I didn't got into the transition phase properly, my pilus simply did not started to balance out. After 10 weeks I was just done with it. I wanted clean hair. My tip: Start well and just use the Microfibre cloths if you virtually want to give upwardly!

Fifty-fifty though I finally caved for washing with the ayurvedic herbs, I am very happy that I have given this method a chance.

My pilus and scalp loved the fact that I just left it alone for a few weeks. During my sebum only trial I got a lot of new hair and I had nigh no hair loss. After I stopped these results nonetheless remained. I still have very little hair loss, my hair grows well, my hair is fuller and very soft. It was also nice to have a few relaxing weeks with my hair and no worries nearly protein and moisture level.

Support.

Have you get curious, but would y'all like to read a bit more or can you utilize some back up from some fellow people who also perform this method? There is a Facebook group about this method, in that location is too a Spanish Youtuber who explained some things about this method and there is a German blogger with a lot of pictures of the dissimilar phases in 2 unlike blogs.
Good luck!

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